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Now serving Lincoln, Omaha, and Nebraska City!

We provide real therapy for real people. We meet clients where they are—with honesty, humor, and radical authenticity—offering mental health care that’s accessible, effective, and built for life. 

Be authentic! We can help.

From the Blog

The holidays are coming. The stress is already here. Here’s why now is the time to add sessions, not skip them—and why kids need structure just as much as stockings.

With Thanksgiving nearly behind us and the winter holidays coming up, how can you make others feel warm during the cold season? We have some ideas to get you started.

Gratitude is about more than taking a second to say “Thanks.” Gratitude shows true appreciation. This Thanksgiving, we have some ideas for how you can give gratitude.

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