Hannah Ahl, MS, LIMHP

Therapist | she/her

Direct Phone: 402.318.5782

Psychology Today: https://www.psychologytoday.com/us/therapists/hannah-ahl-lincoln-ne/1475430

Hannah works primarily with young kids, adolescents, and young adults. She believes therapy doesn’t have to feel stiff, overly clinical, or like you’re just sitting in a chair talking about your feelings for an hour.

She uses a lot of CBT and humanistic approaches in her work, but her biggest thing is meeting clients where they’re at. Every person is different, so she tries to make therapy fit the person; not the other way around. Sometimes that means working on coping skills and changing unhelpful thought patterns, and sometimes it means talking things out, laughing about the ridiculous parts of life, or just figuring out how to get through a really hard week.

Hannah values being real, using humor when it fits, and leading with compassion. She wants her clients to feel like they can show up as themselves without worrying about being judged or having to have everything figured out. Her goal is to create a space where clients feel understood, supported, and comfortable enough to do the sometimes hard work of therapy.